ABOUT US
Life Warrior Coaching
At Life Warrior Coaching, we bring over 28 years of expertise in the health and fitness industry to empower women in transforming their lives. Our journey began with Jay, our founder, whose passion for helping others led to the creation of successful gyms dedicated to fitness and community. Some of our core values;
- Commitment: Our focus is on providing an unparalleled client experience
- Respect: We recognize and appreciate the individuality of each woman we serve.
- Integrity: To maintain honesty and transparency in all our interactions.
- Sustainability: We promote an approach to weight loss and health that is not just effective, but also sustainable.
About Us
We realized that many people, despite their dedication to workouts, struggled to achieve lasting results because their nutrition and mindset were not aligned with their efforts.This insight inspired us to evolve beyond the traditional gym setting. We embraced a more holistic, personalized approach that integrates fitness, nutrition, and mindset to drive sustainable change.
Moving our coaching online allowed us to provide tailored support and connect with women over 50, a group that we’ve found deeply resonates with our transformative philosophy. Our mission is clear: to empower women over 50 to unlock their full potential and achieve vibrant health.
We understand the unique challenges of this life stage and create individualized strategies to address them, ensuring lasting weight loss and renewed confidence. At Life Warrior Coaching, we are not about quick fixes; we are about building balanced lifestyles that stand the test of time.
Every aspect of our coaching is rooted in Jay’s decades of experience and unwavering dedication to his clients. Together, we inspire real change—one empowered woman at a time.
Our Mission
We passionately dedicate ourselves to empowering women over 40 to unlock their full potential and live meaningful, happy, and healthy lives. Through innovative practices, continuous education, and personalized coaching, we inspire lifelong transformations and foster a future of happiness, health, and vitality.
Our Vision
To positively impact the lives and health of 100 million people worldwide.
Core values
- Commitment: Our focus is on providing an unparalleled client experience and exceeding expectations.
- Respect: We recognize and appreciate the individuality of each woman we serve.
- Integrity: To maintain honesty and transparency in all our interactions.
- Spirit: We believe in the power of teamwork and collaboration, both within our team and in our relationships with clients.
- Community Impact: We understand the importance of giving back and are deeply committed to philanthropic endeavors. We make a meaningful difference in the communities we touch.
- Sustainability: We promote an approach to weight loss and health that is not just effective, but also sustainable.
At Life Warrior Coaching, we are committed to guiding women to live their best lives, knowing that vibrant health and happiness are attainable for everyone.
OUR TEAM
Meet Your Coaches
Get to Know the Experienced Coaches Who Are Dedicated to Helping You Achieve Your Goals with Personalized Guidance and Expertise Every Step of the Way
Jason Cook
CEO of Life Warrior Coaching
Coach James
Certified Nutrition Coach
Coach Jenn
Certified Personal Trainer and Weight Loss Coach
Coach Kris
Board Certified Health and Wellness Coach
Coach Zack
Certified Nutrition Coach
FAQs
How long will it take to see results with your weight loss program?
The time it takes to see noticeable results can vary from person to person, as it depends on several factors, including your starting point, goals, and dedication. However, our program is designed for sustainable, long-term results. Many clients begin to feel more energized and see initial changes in the first few weeks. Significant weight loss typically occurs within a few months of consistent effort.
Are your meal plans suitable for specific dietary restrictions?
Absolutely! We understand that dietary preferences and restrictions vary widely. Our coaching is fully customizable to accommodate your dietary needs. Whatever your dietary preferences, are we'll tailor your plan to ensure it aligns with both your goals and your dietary requirements.
How do I get started with your coaching services, and what's the cost?
Starting your weight loss journey with us is simple. You can apply for VIP Coaching here. During this initial consultation, we'll discuss your goals, preferences, any questions you may have and to make sure it's a mutual fit. As for the cost, we offer different coaching packages to suit your needs and budget. Our pricing is transparent, and we can provide you with detailed information during the consultation, ensuring you select the right plan for your goals and resources.
FOR MORE INFO, CONTACT US AT
Email: jason@lwcvip.com
Phone : (774) 415-0675
